Weigh In record (no journal entry) for 05 January 2016
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155.5 lb
Lost so far: 7.0 lb.
Still to go: 15.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2016:
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544 kcal
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Fat: 17.09g | Prot: 28.60g | Carb: 67.92g.
Breakfast: Chobani Nonfat Peach Greek Yogurt, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Snickers Snickers Bar (Miniatures). more...
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gaining 0.6 lb a week
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haggis472's weight history
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