Weigh In record (no journal entry) for 05 January 2016
|
259.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 January 2016:
|
1451 kcal
|
Fat: 53.71g | Prot: 52.00g | Carb: 184.58g.
Breakfast: Splenda No Calorie Sweetener, Regular Coffee, Community Coffee Coffee Creamer. Lunch: Gatorade Propel Zero - Kiwi Strawberry, Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Snacks/Other: Reese's Peanut Butter Cup, Peanut Butter, Kroger Original Saltine Crackers, Peanut Butter Cookie with Chocolate, Kroger Low Fat Chocolate Milk, Great Value Honey Wheat Braided Pretzel Twists, Bananas. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brianc30's weight history
|