Weigh In record (no journal entry) for 22 December 2015
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256.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2015:
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217 kcal
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Fat: 7.14g | Prot: 5.85g | Carb: 31.78g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter, Splenda No Calorie Sweetener, Regular Coffee, Community Coffee Coffee Creamer. more...
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losing 1.2 lb a week
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brianc30's weight history
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