Trac1's Journal, 05 January 2016

My new year resolution: Put myself first.

Diet Calendar Entries for 05 January 2016:
1548 kcal Fat: 70.50g | Prot: 97.36g | Carb: 119.35g.   Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Bananas, Coca-Cola Diet Cherry Coke (Can), Tangerines (Mandarin Oranges). Lunch: Litehouse Foods Opa Greek Yogurt Ranch, Fresh Express Romaine Salad, Adams 100% Natural Creamy Peanut Butter, Apples. Dinner: Great Value Potatoes Au Gratin, Steak, No Name California Blend Frozen Mixed Vegetables. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
3337 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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