Weigh In record (no journal entry) for 04 January 2016
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261.1 lb
Lost so far: 5.2 lb.
Still to go: 128.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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47 kcal
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Fat: 0.00g | Prot: 11.38g | Carb: 0.00g.
Lunch: Great American Seafood Cooked Shrimp. more...
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gaining 0.5 lb a week
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