Weigh In record (no journal entry) for 13 April 2015
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241.1 lb
Lost so far: 25.2 lb.
Still to go: 108.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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471 kcal
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Fat: 24.85g | Prot: 46.05g | Carb: 15.12g.
Breakfast: Kroger Carbmaster Peach Yogurt, Egg. Lunch: Cauliflower, Carrots, Asparagus, Chicken Thigh (Skin Not Eaten). more...
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losing 2.3 lb a week
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sairy23's weight history
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