Weigh In record (no journal entry) for 05 January 2016
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217.4 lb
Lost so far: 0 lb.
Still to go: 63.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2016:
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1335 kcal
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Fat: 110.55g | Prot: 63.20g | Carb: 26.82g.
Breakfast: Streaky Bacon, Dairy Farmers Pure Cream. Lunch: Dairy Farmers Pure Cream, Coles Full Cream Milk, Beer Nuts. Dinner: Natural Tasty Shredded Cheese, Mild Salsa Thick and Chunky, Dairy Farmers Sour Cream, Coles Beef Mince. more...
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gaining 0.1 lb a week
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