Weigh In record (no journal entry) for 04 January 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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1023 kcal
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Fat: 42.91g | Prot: 29.96g | Carb: 131.63g.
Breakfast: M&M's Milk Chocolate M&M's, M&M's Peanut M&M's (Fun Size), Lender's Egg Bagel, Kraft Philadelphia Cream Cheese Regular. Lunch: Kraft Lunchables Pepperoni & Mozzarella. Dinner: Skippy Extra Crunchy Super Chunk Peanut Butter, Celery, Erbert & Gerbert's Cheddar Cheese & Broccoli Soup (Cup). Snacks/Other: Cuties Clementines, Welch's Fruit Snacks Fat Free. more...
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gaining 0.6 lb a week
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