Weigh In record (no journal entry) for 04 January 2016
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137.2 lb
Lost so far: 12.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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1956 kcal
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Activities & Exercise:
Sleeping - 6 hours and 36 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 54 minutes, Driving - 2 hours. more...
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losing 2.8 lb a week
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Monique 1's weight history
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