SlowMoJones's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
201.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 August 2011:
1907 kcal Fat: 73.50g | Prot: 74.21g | Carb: 246.15g.   Breakfast: Milk (Nonfat), maple pecan. Lunch: wheat bread, Roasted Garlic Hummus. Dinner: French Fries (Small), 1/2 lb Double with Cheese. Snacks/Other: Cotton Candy. more...
2444 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours and 1 minute. more...

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