leault 's Journal, 04 January 2016

215.6 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 40.37g | Prot: 51.73g | Carb: 116.38g.   Breakfast: Bjorg Galettes 4 Céréales Bio, Café, Pelletier Pain Grille à la Farine de Froment, Cracotte Cracotte au Froment. Lunch: Viande de Sanglier, Clémentines, Céréal Bio Galettes Riz Complet de Camargue, Carrefour Gratin de Choux Fleurs. Dinner: Carrefour Yaourt Nature 0%, Nissin Demae Ramen Prawn Flavour. more...

2896 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...