Weigh In record (no journal entry) for 04 January 2016
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251.3 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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220 kcal
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Fat: 8.14g | Prot: 9.88g | Carb: 29.63g.
Lunch: Pears. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Sliced Ham. more...
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losing 0.0 lb a week
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Paulj123's weight history
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