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Paulj123
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Paulj123
Start Weight:
(21 Dec 12) 260.1 lb
Current Weight:
(07 Jan 13) 254.0 lb
Goal Weight:
216.1 lb
following:
Paulj123's own diet
performance:
losing 1.5 lb a week
FatSecret member since: 21 Dec 12
Paulj123's Weight History
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21 December 2012
Overweight and need to exercise and eat less
on diet
Paulj123's own diet
view complete journal
Paulj123's Recent Food & Exercise
1
mug
tea
1 serving Muesli
1 1/2 servings Weet-Bix
Yard Work (gardening)
Bicycling (moderate) - 13/mph
Golf (walking)
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