Paulj123

Start Weight:(21 Dec 12) 260.1 lb
Current Weight:(07 Jan 13) 254.0 lb
Goal Weight:216.1 lb
following: Paulj123's own diet
performance: losing 1.5 lb a week

FatSecret member since: 21 Dec 12

Paulj123's Weight History



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Paulj123's journal

21 December 2012

Overweight and need to exercise and eat less
on diet Paulj123's own diet  

Paulj123's Recent Food & Exercise

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Other Member Diet Recent Activity

FattyAppleJack recorded a Weigh In at 232.1 lb.
isohume added TomKitty's Green Beans with Garlic recipe to their cook book.
Fahrrad74 recorded a Weigh In at 168.4 lb.
eddowning1 supported tara_retro's Journal Entry.
Edpence recorded a Weigh In at 220.0 lb.
edith23a recorded a Weigh In at 150.0 lb.
Kevin Homestead updated their Exercise Diary.
dialla3201 commented on rscasper1975's Journal Entry.