Start Weight:(21 Dec 12) 260.1 lb
Current Weight:(07 Jan 13) 254.0 lb
Goal Weight:216.1 lb
following: Paulj123's own diet
performance: losing 1.5 lb a week

FatSecret member since: 21 Dec 12

Paulj123's Weight History

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Paulj123's journal

21 December 2012

Overweight and need to exercise and eat less
on diet Paulj123's own diet  

Paulj123's Recent Food & Exercise

Paulj123's Recent Activity

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Other Member Diet Recent Activity

CandissTC updated their Food Diary.
andresgomez1 recorded a Weigh In at 281.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jasonfahy recorded a Weigh In at 232.6 lb.
sccpa recorded a Weigh In at 194.0 lb.
helendakota recorded a Weigh In at 232.0 lb.
Karene Steenkamp recorded a Weigh In at 145.5 lb.
ejulien6 updated their Exercise Diary.