Weigh In record (no journal entry) for 03 January 2016
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188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2016:
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1156 kcal
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Fat: 92.63g | Prot: 55.67g | Carb: 28.15g.
Breakfast: Animal Fat or Drippings, Appleton Farms Premium Sliced Bacon, Egg, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Birds Eye Steamfresh Mixed Vegetables, Pork Roasts (Top Loin, Boneless). Dinner: Lard, Cooked Brussels Sprouts, Parkview Polska Kielbasa. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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