Weigh In record (no journal entry) for 29 August 2011
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196.0 lb
Lost so far: 26.5 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2011:
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1092 kcal
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Fat: 15.11g | Prot: 78.54g | Carb: 166.60g.
Breakfast: monster energy drink, Old Fashioned Oats, Granulated Sugar, Oikos Organic Greek Yogurt Strawberry. Lunch: baby carrots, Canned Chicken Breast in Water. Snacks/Other: Triple Berry Muffin Mix - Simply Add Water, jazz apple, Protein Powder - Vanilla. more...
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gaining 21.0 lb a week
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