Weigh In record (no journal entry) for 29 August 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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565 kcal
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Fat: 28.09g | Prot: 6.57g | Carb: 70.00g.
Breakfast: 3 Layer Cake - Lemon, Coffee (Brewed From Grounds), Half & Half. more...
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gaining 1.7 lb a week
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