Start Weight:(03 Aug 11) 215.0 lb
Current Weight:(27 Mar 14) 225.0 lb
Goal Weight:200.0 lb
following: austinwj's own diet
performance: losing 4.7 lb a week

FatSecret member since: 26 Jul 11

austinwj's Weight History

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gingin40 supported Arrevanthas's Journal Entry.
Sandy Cunningham updated their Exercise Diary.
celestia76 supported ChrisComedy's Journal Entry.
tjwrestler recorded a Weigh In at 205.0 lb.
Nikki22 started a new challenge topic - What are your goals for phase 1? Be real with yourself with your goals..
miglol recorded a Weigh In at 113.1 lb.
Jones Jennifer supported Barb925's Journal Entry.
Arrevanthas commented on RoaminRome's Journal Entry.