Weigh In record (no journal entry) for 02 January 2016
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263.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2016:
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1139 kcal
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Fat: 37.87g | Prot: 26.35g | Carb: 178.10g.
Breakfast: Luzianne Sweetened Iced Tea, Pork Sausage Patty or Link, Egg, Home Fries, Toasted Rye Bread. more...
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losing 0.2 lb a week
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mclegg90's weight history
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