Weigh In record (no journal entry) for 28 January 2016
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262.0 lb
Lost so far: 2.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2016:
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1746 kcal
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Fat: 48.39g | Prot: 80.29g | Carb: 269.95g.
Breakfast: Tropical Smoothie Cafe Island Green with Splenda. Lunch: McDonald's Egg McMuffin. Dinner: Lean Cuisine Simple Favorites Lasagna with Meat Sauce, Lean Cuisine Chicken Fettucini. Snacks/Other: Bananas, Winn-Dixie Peppermint Candy, Snickers Snickers Bar (Miniatures). more...
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losing 0.3 lb a week
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mclegg90's weight history
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