TonyFar's Journal, 26 April 2024

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Weigh In record (no journal entry) for 26 April 2024

248.7 lb Lost so far: 0 lb. Still to go: 12.8 lb. Diet followed 100%.

Diet Calendar Entries for 26 April 2024:

833 kcal

Fat: 2.97g | Prot: 52.20g | Carb: 135.00g. Breakfast: Havregryn lettkokte AXA 70g. Lunch: Makaroni Eldorado 125g, Tunafisk First Price 120g. more...

3466 kcal

Activities & Exercise: Running (jogging) - 5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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TonyFar's Journal, 26 April 2024

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