TonyFar's Journal, 25 April 2024

Weigh In record (no journal entry) for 25 April 2024
248.5 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed 100%.

Diet Calendar Entry for 25 April 2024:
1464 kcal Fat: 27.48g | Prot: 79.29g | Carb: 200.88g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Knekkebrød Husman Wasa, Makrell i tomatsaus Stabburet 35g, Kaviar 5g. Dinner: Erter og Gulrøtter Eldorado 100g, Tunafisk First Price 120g. Snacks/Other: Appelsin 200g, Banan 150g. more...
gaining 3.1 lb a week



     
 

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