Weigh In record (no journal entry) for 29 August 2011
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137.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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1884 kcal
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Fat: 58.29g | Prot: 69.40g | Carb: 285.27g.
Breakfast: Lean 1 Chocolate Shake. Lunch: Hi-C Poppin' Pink Lemonade, Chunky Chicken Vegetable Soup (Canned, Condensed), Saltine Crackers. Dinner: Grilled Chicken Buffalitos, Root Beer (Can). Snacks/Other: 100% White Grape Juice, York Peppermint Patty (Fun Size), Almonds, Wasabi & Soy Sauce. more...
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gaining 6.3 lb a week
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