JamieUSM's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
137.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2011:
1884 kcal Fat: 58.29g | Prot: 69.40g | Carb: 285.27g.   Breakfast: Lean 1 Chocolate Shake. Lunch: Hi-C Poppin' Pink Lemonade, Chunky Chicken Vegetable Soup (Canned, Condensed), Saltine Crackers. Dinner: Grilled Chicken Buffalitos, Root Beer (Can). Snacks/Other: 100% White Grape Juice, York Peppermint Patty (Fun Size), Almonds, Wasabi & Soy Sauce. more...
gaining 6.3 lb a week

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