branchuchan's Journal, 15 October 2009

Just setting up my account and what not. Trying to get over my addiction to carbs. I found some great recipe resources though!

http://paleofood.com/

198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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1841 kcal

Fat: 129.12g | Prot: 78.80g | Carb: 108.34g.   Breakfast: Just Almond Meal, unsweetened dried coconut meat, grapes, Natural Turkey Bacon, Latte Coffee. Lunch: banana, cashews. Dinner: ground beef. more...

2546 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...