Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
branchuchan
branchuchan
Joined October 2009
Posts
5
Following
0
Followers
0
Weight History
Start Weight
198.0 lb
Lost so far:
8.0 lb
Current Weight
190.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
160.0 lb
Still to go:
30.0 lb
Follow
branchuchan's Weight History
view branchuchan's complete history
branchuchan's Latest Member Challenges
45
Hot for the Holidays
status:
Completed
ended:
29 Dec 09
view progress
8
15K a Day!
status:
Completed
ended:
02 Nov 09
view progress
view all branchuchan's challenges
branchuchan's Latest Posts
So frustrated!
I've been on my diet now for a little over a month and I've lost a grand total of 8lbs. I'm hitting a point where "trying to have faith" is getting very hard; it's getting harder and harder to have faith that if I stick with this it will take me where I want to be. I've always in the past had a lot of trouble with losing weight on other diets, and it seems that this one is no different. I understand that instant results are irrational, but *some* results would give me a bit more faith than what I'm faced with, which is *no* results.
I am stuck between a rock and a hard place because working out harder than I am now simply isn't possible. I broke my ankle in August and while I usually don't have any issues getting around, I can't run or jump so it is extremely hard to get my heart rate up. I am part of a work out group and attend classes, but in the end I feel like I'm just wasting my time with all of this.
Any suggestions would be appreciated. I'm very close to just giving up until I can actually work out.
posted
18 Nov 2009, 21:06
branchuchan has submitted 1 post
Other Related Links
Members
Members
Forums
branchuchan's Recent Food & Exercise
8 fl oz Latte Coffee
1 cup spinach
2 servings Natural Turkey Bacon
Walking (slow) - 2/mph
Shopping
view diet calendar
branchuchan's Groups
Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.
view all branchuchan's groups