Weigh In record (no journal entry) for 30 December 2015
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179.4 lb
Lost so far: 14.2 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2015:
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452 kcal
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Fat: 5.00g | Prot: 12.50g | Carb: 93.00g.
Breakfast: Clif Bar Chocolate Chip. Lunch: Eating Right Peeled Baby-cut Carrots. Snacks/Other: Red Bull Red Bull Energy Drink (8.4 oz), 5 HOUR ENERGY 5 HOUR ENERGY - Berry. more...
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losing 2.8 lb a week
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hix_7's weight history
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