Weigh In record (no journal entry) for 29 December 2015
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142.0 lb
Lost so far: 12.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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430 kcal
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Fat: 3.50g | Prot: 38.00g | Carb: 68.00g.
Breakfast: Back to Nature Apple Juice, Trader Joe's Blueberry Wheat Bran Muffins. Dinner: protowise protowise. Snacks/Other: Water. more...
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losing 2.7 lb a week
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Orion6634's weight history
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