Haven't drank enough water today. I need 1 more liter (33 oz) to reach my goal ... gonna be up all night :D
Also I've exceeded the daily calories by too much. Have to work harder at the gym tomorrow ... and Tuesday ...
Diet Calendar Entries for 28 August 2011:
|
2653 kcal
|
Fat: 150.65g | Prot: 161.14g | Carb: 119.00g.
Breakfast: sugar, coffee, bread, walnut, cheese. Lunch: smoked tofu, olive oil, Coriander Leaf (Dried), Red Onions, tomato, beer, Codfish Ball or Cake. Dinner: Sardine (Drained Solids with Bone In Tomato Sauce, Canned), smoked tofu, Red Onions, olive oil, Coriander Leaf (Dried), cheddar, beer. Snacks/Other: Cheddar Cheese, Apples, smoked tofu, water. more...
|
|
2191 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|