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Diet Calendar Entry for 22 April 2024:
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1445 kcal
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Fat: 56.70g | Prot: 71.02g | Carb: 163.88g.
Breakfast: Modern Bakery White Lebanese Flatbread, Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) . Lunch: Coles French Onion Dip, Yumi's Mediterranean Vegetable Dip, Coles Tasty Light Cheese Shredded, Arnott's Jatz Original, Pink Lady Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Carrots . Dinner: Lebanese Vermicelli Rice, Ousiyyeh [w Rez (Potato Stew w/Rice)]. Snacks/Other: Lindt Caramel Squares, Sirena Tuna Lemon & Pepper, Tea with Milk and Sugar. more...
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