Weigh In record (no journal entry) for 25 February 2017
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1069 kcal
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Fat: 89.88g | Prot: 62.09g | Carb: 3.11g.
Breakfast: Great Value Almond Milk Original Unsweetened, LouAna Pure Coconut Oil, Scrambled Egg, Fresh Bacon or Side Pork. Lunch: Utz Pork Rinds. Dinner: Silk Pure Almond Milk - Unsweetened Original, LouAna Pure Coconut Oil, Pork Chop. more...
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krissurat's weight history
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