| April 2024 |
| Mon 29th: |
605 *
|
47%
|
fat: 36.00g |
| |
protein: 61.25g |
| |
carbs: 10.50g |
|
-
|
-
|
| Sun 28th: |
410 *
|
32%
|
fat: 32.50g |
| |
protein: 26.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 27th: |
680 *
|
53%
|
fat: 39.25g |
| |
protein: 68.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 26th: |
870 *
|
68%
|
fat: 75.25g |
| |
protein: 44.68g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 25th: |
80 *
|
6%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 24th: |
1141 *
|
89%
|
fat: 77.20g |
| |
protein: 103.75g |
| |
carbs: 4.29g |
|
-
|
-
|
| Mon 22nd: |
675 *
|
53%
|
fat: 39.89g |
| |
protein: 70.22g |
| |
carbs: 6.54g |
|
-
|
-
|
| Sun 21st: |
799 *
|
63%
|
fat: 43.92g |
| |
protein: 91.42g |
| |
carbs: 9.25g |
|
-
|
-
|
| Sat 20th: |
840 *
|
66%
|
fat: 38.50g |
| |
protein: 91.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sun 14th: |
650 *
|
51%
|
fat: 38.50g |
| |
protein: 47.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 13th: |
281 *
|
22%
|
fat: 16.36g |
| |
protein: 27.72g |
| |
carbs: 7.17g |
|
-
|
-
|
| Thu 11th: |
880 *
|
69%
|
fat: 49.00g |
| |
protein: 96.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
535 *
|
42%
|
fat: 23.81g |
| |
protein: 68.08g |
| |
carbs: 11.22g |
|
-
|
-
|
| Sat 30th: |
531 *
|
42%
|
fat: 31.67g |
| |
protein: 53.67g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 16th: |
423 *
|
33%
|
fat: 26.99g |
| |
protein: 30.67g |
| |
carbs: 7.13g |
|
-
|
-
|
| Sun 3rd: |
561 *
|
44%
|
fat: 31.58g |
| |
protein: 50.03g |
| |
carbs: 18.49g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
860 *
|
67%
|
fat: 45.52g |
| |
protein: 94.66g |
| |
carbs: 14.45g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
710 *
|
56%
|
fat: 59.00g |
| |
protein: 46.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| October 2023 |
| Sat 14th: |
679 *
|
53%
|
fat: 51.33g |
| |
protein: 47.17g |
| |
carbs: 5.38g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
260 *
|
20%
|
fat: 21.00g |
| |
protein: 14.00g |
| |
carbs: 2.00g |
|
-
|
-
|
