bumbye's Journal, 20 April 2024

144.8 lb Lost so far: 25.2 lb.    Still to go: 144.8 lb.    Diet followed reasonably well.

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1371 kcal

Fat: 34.55g | Prot: 52.09g | Carb: 215.45g.   Breakfast: Envy Apple, My Coffee, Trader Joe's Pitted Prunes. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Spectrum Organic Mayonnaise, Meijer Fried Eggs, Oroweat Soft 100% Whole Wheat Bread. Dinner: Daphne's Greek Cafe Steak Kabob, Season's Choice Steamed Mixed Vegetables, Pita Bread, Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Kasugai Roasted Hot Green Peas, Trader Joe's Mochi, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut. more...

471 kcal

Activities & Exercise: Apple Health - 24 hours. more...