mpadillag's Journal, 28 December 2015

Weigh In record (no journal entry) for 28 December 2015

215.2 lb Lost so far: 0 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2015:

401 kcal

Fat: 18.16g | Prot: 5.92g | Carb: 54.28g. Breakfast: Cupcake, Picard Choco Zero, Bimbo Panque con Nuez. more...

2787 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

gaining 0.1 lb a week


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mpadillag's weight history