Weigh In record (no journal entry) for 28 December 2015
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286.6 lb
Lost so far: 0 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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1490 kcal
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Fat: 45.00g | Prot: 36.00g | Carb: 248.00g.
Breakfast: Instant Oatmeal Cups - 50% Sugar Cinnamon Pecan. Lunch: Au Bon Pain White Chocolate Chunk Macadamia Nut Cookie, Dr. Pepper Dr. Pepper (32 oz), Doritos Nacho Cheese Tortilla Chips (49.6g), 6" Oven Roasted Chicken Breast on Flatbread w/ Cheese. more...
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losing 2.3 lb a week
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cmp9969's weight history
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