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starting again
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217.4 lb
Lost so far: 27.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2024:
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175 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 8.00g.
Breakfast: Stok Cold Brew Iced Coffee, Premier Nutrition Premier Protein Cafe Latte. more...
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losing 0.2 lb a week
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 Comments
congratulations on your loss!
19 Apr 24 by member: sandyeg
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