drvass's Journal, 18 April 2024

Weigh In record (no journal entry) for 18 April 2024
197.2 lb Lost so far: 0.8 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entry for 18 April 2024:
1170 kcal Fat: 62.00g | Prot: 52.00g | Carb: 103.00g.   Breakfast: Snickers 2 to Go, Wienerschnitzel Corn Dog, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Premier Nutrition High Protein Shake - Coffee. more...
losing 0.2 lb a week

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