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Went on trails again today, but by myself. Rode 2 1/2 hours and guessing 20 - 22 miles! My legs feel like rubber!!!!!!!!!!!!!!!!!!
Diet Calendar Entries for 27 August 2011:
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1640 kcal
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Fat: 56.72g | Prot: 79.90g | Carb: 183.80g.
Breakfast: orange, light wheat bread. Lunch: turkey pepperoni, frigo cheese strip, black olives, shredded reduced fat mozzarella cheese, texas toast croutons, light ranch salad dressng, salad, Spinach Feta Pita. Dinner: tomatoes, lettuce, reduced fat sour cream, 2% american cheese, corn tortillas (mexican original). Snacks/Other: coconut pecan frosting, german chocolate cake, fat free milk. more...
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2896 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Good job!! I told Justin when I lose 50 lbs. I wanted to get a mani/pedi, but now I might change it to a BIKE! lol
27 Aug 11 by member: amandabeth
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What is a mani/pedi? You should so do the bike! The trail is really nice!
28 Aug 11 by member: Crissay
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28 Aug 11 by member: VANDERAGENT
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