gspeach's Journal, 23 December 2015

Weigh In record (no journal entry) for 23 December 2015
199.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2015:
215 kcal Fat: 17.00g | Prot: 12.00g | Carb: 2.00g.   Breakfast: Jimmy Dean Original Pork Sausage Patties, Land O'Lakes All-Natural Eggs. more...
losing 10.5 lb a week

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