stoppingthecycle's Journal, 22 December 2015

161.5 lb Lost so far: 2.5 lb.    Still to go: 36.5 lb.    Diet followed N/A.

---

1682 kcal

Fat: 72.74g | Prot: 29.02g | Carb: 191.57g.   Breakfast: M&M's Milk Chocolate M&M's, Better Oats Oat Revolution - Maple & Brown Sugar, Hard-Boiled Egg, Coffee-Mate Natural Bliss Pumpkin Spice Flavor, Coffee. Lunch: Royal Dansk Danish Butter Cookies, Apples, Brown Mushrooms (Crimini Italian), Red Onions, Butter, Extra Virgin Olive Oil, Yellow Summer Squash, Zucchini, Cauliflower. Dinner: Avocados, Safeway Select Vanilla Moose Tracks Light Ice Cream, Newman's Own Lite Italian Dressing, Great Value Romaine Lettuce, Tomatoes, Butternut Winter Squash, Yellow Sweet Peppers. Snacks/Other: Red Table Wine, Red Table Wine. more...

2346 kcal

Activities & Exercise: Resting - 6 hours, Desk Work - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Standing - 4 hours. more...