Weigh In record (no journal entry) for 27 August 2011
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2011:
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1505 kcal
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Fat: 35.22g | Prot: 119.67g | Carb: 174.03g.
Breakfast: hard boiled egg. Lunch: sourdough bread, tuna fish. Dinner: pork chop, rice. Snacks/Other: sourdough bread, peanut butter, blackberries, carrots, hard boiled egg, canned green beans, cherry tomatoes, orange. more...
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2235 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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livibosch's weight history
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