Weigh In record (no journal entry) for 22 December 2015
Diet Calendar Entry for 22 December 2015:
|
2910 kcal
|
Fat: 105.85g | Prot: 84.38g | Carb: 376.28g.
Breakfast: Pepperidge Farm Soft Honey Whole Grain Whole Wheat Bread, Kraft Natural Finely Shredded Triple Cheddar Cheese, Scrambled Egg (Whole, Cooked), Coffee with Milk and Sugar, Publix Skim Milk. Lunch: Hershey's Caramel Syrup, Ice Cream. Dinner: Lettuce Salad with Assorted Vegetables, Ken's Steak House Lite Apple Cider Vinaigrette, Barber Foods Chicken Parmesan Stuffed Chicken Breast. Snacks/Other: Reed's Extra Ginger Brew, Rum, Sara Lee All Butter Pound Cake (Family Size). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cr8dv8's weight history
|