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Starting up again.
Diet Calendar Entries for 21 April 2017:
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2320 kcal
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Fat: 91.30g | Prot: 118.35g | Carb: 220.83g.
Breakfast: Water, Great Value Black Forest Smoked Ham, Fresh & Easy Pepper Jack Cheese Slice, Arnold Whole Wheat Sandwich Roll, Fried Egg. Lunch: Water, Publix Fried Chicken Thigh. Dinner: Italian Style Meatballs, Rum, Minute Maid Just 15 Lemonade, Bertolli Five Cheese Pasta Sauce, Arnold Whole Wheat Sandwich Roll. Snacks/Other: Publix Skim Milk, Kroger Mini Cinnamon Roll, Willy Wonka Sweetarts, Coffee with Cream and Sugar. more...
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3234 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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