Weigh In record (no journal entry) for 27 August 2011
|
149.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2011:
|
2055 kcal
|
Fat: 83.76g | Prot: 76.07g | Carb: 255.59g.
Breakfast: Berry Cherry Bountiful Smoothie, Donut Gems. Lunch: Peaches, Lunchmakers Cracker Crunchers Cooked Ham, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. Dinner: Bacon, Tortilla Corn Chips, Sugar Cookies (Includes Vanilla), Diet 7UP, Turkey Breast Meat, Chicken Breast, Premium Ice Cream Bar. more...
|
|
1706 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|