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Trying to get back in the right frame of mind for my weight loss. I think most of the temptation parties are over. Just need my motivation. Maybe Santa will bring it for Christmas.
Diet Calendar Entry for 21 December 2015:
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394 kcal
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Fat: 27.55g | Prot: 24.64g | Carb: 19.67g.
Breakfast: Torani Sugar Free Vanilla Syrup, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee (Brewed From Grounds), Jimmy Dean Turkey Sausage Crumbles, Egg Beaters Southwestern Style Egg Whites. Snacks/Other: Kroger Colby & Monterey Jack Cheese Cubes, Atkins Snack Classic Trail Mix. more...
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 Comments
I am here for support and motivation. Do you eat because of stress?
21 Dec 15 by member: Annette Lewis
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I think it is a combination of things, sometimes it is boredom, sometimes stress, other times I'm just hungry.
30 Dec 15 by member: ALee1968
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