Here I go again
|
190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 April 2024:
|
462 kcal
|
Fat: 24.06g | Prot: 26.77g | Carb: 34.60g.
Breakfast: Walden Farms Mocha Naturally Flavored Coffee Creamer, Coffee. Lunch: Cinnamon, Great Value Organic Ground Flax Seed, Del Monte Diced Peaches No Sugar Added, Great Value Chopped Walnuts, Quaker Instant Oatmeal - Regular. Dinner: Cooked Summer Squash (Fat Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Asparagus (from Fresh), Grilled Chicken. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moni G's weight history
|