Weigh In record (no journal entry) for 25 October 2022
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196.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 October 2022:
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1180 kcal
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Fat: 63.99g | Prot: 40.27g | Carb: 110.86g.
Breakfast: Silk Coconutmilk Unsweetened, Coffee. Lunch: Granny Smith Apples, Grilled Chicken. Snacks/Other: Chunk Nibbles Sweet & Salty S'mores, Frigo Light String Cheese, Colby Jack Cheese, Tostitos 100% White Corn Bite Size Tortilla Chips. more...
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gaining 0.5 lb a week
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Moni G's weight history
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