Weigh In record (no journal entry) for 19 December 2015
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193.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 December 2015:
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1712 kcal
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Fat: 79.45g | Prot: 79.01g | Carb: 171.45g.
Breakfast: Cooked Rice, Grace Ackees. Lunch: Peanut Butter, White Bread. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Snacks/Other: Sunshine Cheez-It White Cheddar Crackers, Sunshine Cheez-It Original Snack Crackers, Nestle Vanilla Ice Cream Drumstick, Blue Bunny BIG Dipper Ice Cream Cone. more...
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gaining 0.2 lb a week
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