jamdran's Journal, 26 August 2011

jamdran's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2011

237.6 lb Lost so far: 2.4 lb. Still to go: 37.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:

2055 kcal

Fat: 71.69g | Prot: 49.17g | Carb: 165.40g. Breakfast: coffee, creamer vanilla coffee mate, krispy kreme filled. Lunch: veggie pizza. Snacks/Other: Jagz. more...

2637 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 16.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jamdran's weight history

view complete history

jamdran's Journal, 26 August 2011

Submit a Comment

Other Related Links

Members

jamdran's weight history