Weigh In record (no journal entry) for 18 December 2015
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168.0 lb
Lost so far: 27.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 December 2015:
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2481 kcal
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Fat: 52.02g | Prot: 75.19g | Carb: 341.48g.
Breakfast: Bob's Red Mill Chia Seed, Cinnamon, Kroger Old Fashioned Oatmeal, Coffee (Instant Powder), Bananas. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Shullsburg bagel multi grain, Cheddar Cheese, Honeycrisp Apples, Glory Foods Sensibly Seasoned Lower Sodium Pinto Beans. Dinner: Pinot Noir Wine, Buitoni Herb Chicken Tortellini, Newman's Own Organic Marinara Pasta Sauce, Oranges. more...
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gaining 1.6 lb a week
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