Weigh In record (no journal entry) for 09 December 2015
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166.0 lb
Lost so far: 29.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 December 2015:
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2453 kcal
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Fat: 112.36g | Prot: 96.05g | Carb: 273.76g.
Breakfast: Bob's Red Mill Chia Seed, Bananas, Coffee (Instant Powder), Kroger Old Fashioned Oatmeal, Cinnamon. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Sabra Classic Hummus, Cheddar Cheese, Shullsburg bagel multi grain, Honeycrisp Apples. Dinner: Cheetos Crunchy Cheetos, Blue Bunny Original Bunny Tracks Ice Cream, Stouffer's Meat Lovers Lasagna, Birds Eye Voila! Garlic Chicken, Kemps Small Curd Cottage Cheese, Trader Joe's Jarlsberg Cheese. more...
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gaining 0.9 lb a week
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