Weigh In record (no journal entry) for 17 December 2015
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225.6 lb
Lost so far: 2.8 lb.
Still to go: 70.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 December 2015:
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3675 kcal
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Fat: 207.46g | Prot: 208.82g | Carb: 259.00g.
Breakfast: Nabisco Triscuit Crackers Original. Lunch: Calories. Dinner: Papa John's 10" Original Crust Pizza - Pepperoni. Snacks/Other: Butter, Italian Bread, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. more...
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losing 9.8 lb a week
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